Burning fat soup diet
Because of the bouillon, it will probably require little or no salt. Eat as much as you want, whenever you want. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. Try to drink at least 6-8 glasses of water on this day to wash away the uric acid in your body. Day Seven: Brown rice, unsweetened fruit juice and vegetables. Season with pepper, parsley, or hot sauce, if desired. DO NOT consume any carbonated drinks (including diet drinks). Reduce heat to simmer and continue cooking until vegetables are tender. Fill a thermos in the morning if you will be away during the day. You can eat grilled or baked chicken (with no skin) instead of the beef. Spices, such as rosemary, sage, thyme, tarragon or oregano, may be added as desired toward the end of cooking. At dinner time on this day, reward yourself with a big baked potato an butter. You may have 10-20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Eat as much as you want, whenever you want. At dinnertime on day two, reward yourself with a big baked potato and butter. Weight Loss Program DAY ONE: All fruits except bananas. Be sure and eat the soup at least once on this day. Eat until you are stuffed with all the fresh, raw or canned vegetables. Try to eat green, leafy vegetables and stay away from dry limns peas, and corn. Cantaloupe and watermelon are lower on calories than most fruits. If you have eaten for three days, as above, and have not cheated, you will find you have lost 5-7 pounds. You can even have two or three steaks if you like with green leafy vegetables, but no baked potato. Spices, such as rosemary, sage, thyme, tarragon or oregano, may be added as desired toward the end of cooking. DAY THREE: Eat all soup, fruits and vegetables you want. Eat as many as 3 bananas and drink as many glasses of skim milk as you can on this day along with the soup. Try to eat leafy vegetables and stay away from dry beans, peas and corn. This is due to the removal of the fat build-up in the system.
Fill a thermos in the morning if you will be away during the day. If correctly followed, it will clean your system of impurities and give you a feeling of well being like never before. Eat until you are stuffed with all the fresh, raw or canned vegetables. Try to drink at least 6-8 glasses of water on day five to wash away the uric acid in your body. Season with salt, pepper, parsley, bouillon or hot sauce, if desired. Again, stuff yourself and be sure to have the soup at least once. You may substitute either wheat gluten (seitan) for the beef or lamb, or adzuki beans, chicken or fish. You may have 10-20 ounces of beef or lamb and a can of tomatoes or as many as 6 fresh tomatoes on this day. The more you eat, the more you will lose. Eat as many as 3 bananas and drink as many glasses of skimmed milk as you can on this day along with the soup. Stick with water, unsweetened tea, black coffee, unsweetened fruit juices, cranberry juice, or skimmed milk. Cantaloupe and watermelon are lower in calories than most fruits. This soup can be eaten any time you are hungry. After only seven days, you should feel lighter and have an abundance of energy. Reduce heat to simmer and continue cooking until vegetables are tender. This soup can be eaten any time you are hungry. However, if eaten alone for indefinite periods, you would suffer from malnutrition. The more you eat, the more you will lose. However, with the bouillon added, it probably requires little or no salt. However, if eaten alone for indefinite periods, you would suffer from malnutrition. Bananas are high in calories and carbohydrates along with the milk, but on this particular day your body will need the potassium, carbohydrates, proteins and calcium to lessen your cravings for sweets. Try to select high quality range fed animal protein, free of antibiotics or hormones. Day Three: Eat all the soup, fruits and vegetables you want. You may substitute either wheat gluten (seitan) for the beef or lamb, or adzuki beans, chicken or fish. Be sure to have the soup at least once today. Bananas are high in calories and carbohydrates and so is the milk, but on this particular day your body will need the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets.
